The Assertive You - Building Confidence
To move forward with confidence you need to cultivate positivity and self-worth. You need to understand the balance between aggression and submission and use assertive behaviour to get what you want.
Course designed for
This two-day course is designed for those individuals wishing to behave in a more assertive manner and will encourage individuals to build and maintain self-image, handle criticism with confidence and negotiate as an equal.
Course objectives
By the end of this course delegates will:
- understand self esteem: what is it and where does it come from
- have the ability to builld and maintain their self-image
- learn a comprehension of self-respect
- feel self-motivated so that they can set goals for success
- increase their self confidence
- learn how to communicate assertively
- get top tips for effective communication
- understand the perfect balance between aggression and submission
- use assertive body language
- handle criticism with confidence
- channel negative thoughts into positives
Go to top
Team and Personal Development Courses
- Effective Working Relationships
- Advanced Skills for Trainers - Taking Trainers to the next level
- Train the Trainer
- Stress Management Coaching
- Making the Most of your Time
- Developing Effective Telephone and Virtual Communication skills
- Exceeding Client Expectations
- Communication Skills at Work
- Planning and Prioritising Your Working Day
- Rise to the Challenge
- Springboard
- Platinum Personal Development
- Life Coaching
- Balancing work and home
- Personal Image - Making an Impact
- Conquering your Stress
- The Assertive You - Building Confidence
- Effective Planning and Prioritising
- The Effective IT Trainer