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Balancing work and home

We are all looking for it but do we really know what it is?  As with any goal - you can't achieve it until you have really understood what it is.  Finding the Balance between work and home is a one-day course that aims to help individuals understand what they truly want from their working lives and how to balance that with their personal lives.


Course designed for


Individuals who are struggling to balance work and home priorities.


Course objectives:


By the end of this course delegates will be able to:



  • understand what is meant by work/life balance?

  • identify what you are currently juggling

  • prioritise the important aspects of work and home

  • make the most of the resources available to you

  • identify strategies for preventing stress and exhaustion

  • understand the seven steps towards creating and achieving a health work/life balance


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